By: Megan Jones Do you ever get so consumed with work, that when you finally look at the clock you realize you have been sitting for over 4+ hours and haven’t moved or even had a sip of water. Work can pull us in...
By: Megan Jones If you feel like you deserve a promotion, or if you keep applying for a promotion and theopportunity goes to another employee, you are not alone. If you experiencing either instance, it may be time to reflect on the possible...
By: Megan Jones Job interviews can be nerve-wracking however, preparation is essential in order to feel confident. Most preparation can be brainstorming and answering common interview questions. Or, reviewing your strengths and how it applies to job you are interviewing for. However, if you...
By: Megan Jones Congratulations class of 2023! Whether you are completing the end of a year or graduating from a school/university, graduation is a major accomplishment. I hope you are proud of yourselves and get the opportunity to celebrate! Each year PsiNapse writes an...
By: Megan Jones Whether you are just starting out in your career or have been in the workforce for decades you may have pondered your trajectory and planned ways to grow. When I was a fresh college graduate, I had created an entire plan...
By: Megan Jones Gratitude, throughout the past few years it feels like this word is being used exponentially more. I hadn’t heard of World Gratitude Day (which is September 21st) until 2 years ago. There may be a correlation between the word...
By: Megan Jones If you are happy within your current company, you may consider continuing your career growth within your current company. There are plenty of ways to continue to grow professionally while staying at your current organization. It is important to check...
By: Megan Jones Burnout is a result of physical, emotional, and mental exhaustion and it can have detrimental effects on an individual. Although, in recent years this term has been coined in relation to common stress, burnout is real, important to discuss it,...
By: Megan Jones We all spend a majority of our weeks working, so we have to ensure we are enjoying the work that we do. Last week's article focused on the how to work with stress in the workplace. This week I want...
By: Megan Jones Can you believe January is already over? It feels like just last week it was the New Year. This year has been off to busy start and it has definitely provided me with some unnecessary stress. This extends to...