By: Megan Jones Burnout is a result of physical, emotional, and mental exhaustion and it can have detrimental effects on an individual. Although, in recent years this term has been coined in relation to common stress, burnout is real, important to discuss it,...
By: Megan Jones Feedback is essential in helping your organization grow and thrive. Feedback can be both positive and negative however, the outcome from receiving feedback should remain positive. It can be difficult to hear negative feedback, however, if you frame it politely, it creates the...
By: Megan Jones As a manager you should encourage an open line of communication with your direct reports. Communication is vital in the workplace and direct reports should feel comfortable and confident being able to go to their manager for help, clarification, and...
By: Megan Jones We all spend a majority of our weeks working, so we have to ensure we are enjoying the work that we do. Last week's article focused on the how to work with stress in the workplace. This week I want...
By: Megan Jones Can you believe January is already over? It feels like just last week it was the New Year. This year has been off to busy start and it has definitely provided me with some unnecessary stress. This extends to...
By: Megan Jones Is it just me, or does it seem like everyday you have a laundry list of responsibilities? There are new to-do’s I add to my never-ending list every day. Day to day, we have enough on our...
By: Megan Jones January is a great time to refresh, refocus, and a new opportunity to work on yourself! The past two weeks we have focused on New Year Resolutions and Building Your Billion Dollar Morning Routine (consider checking out these articles if you...
By: Megan Jones As the New Year comes, you may be looking to build better habits (if you are looking on how to make your resolutions stick, check out last weeks article). About a year and a half ago I wrote an article on the Billion...
By: Megan Jones Happy New Year and welcome to 2023! We hope you had a wonderful holiday season, and we hope this year brings you new opportunities. As every New Year begins, many of us may begin to make resolutions for goals we...
By: Megan Jones Happy Holidays from the team at PsiNapse to you! We hope you enjoy the holiday season with your loved ones! This time of year is always my favorite as it provides the opportunity to get spend time together with...